https://www.nytimes.com/2017/10/15/smarter-living/workout-recovery.html Leave it to the NY Times to help you find out how a foam roller, TENS unit, water bottle, yoga mat and compression hose can speed up your post workout recovery. Click on the image above to learn more.
Tired of whey powder and chicken breasts? Sick of hearing yourself ask about "gluten free" options everywhere you stop to eat? (Ok, maybe you're not sick of it---but everyone around you would rather enjoy your engaging personality than hear you make demands to accommodate your special diet AGAIN!) Try carrying a few of these high protein/gluten free snacks with you [...]
We believe that people in motion should have easy access to healthy snacks and beverages along with traditional favorites in modest portions. Sleepy Cricket Healthy Vending can accommodate the dietary restrictions and special preferences for your facility. We can help you determine if you need a monthly snack box, self-serve micro-market or a combination vending machine. In addition, we offer [...]
The sun is blazing. The air is unbearably HOT. Is staying indoors and pulling a cool salad from the break room fridge the best option for lunch? You bet! Check out these options for five days of energy packed salads for under $20. You'll thank me on Friday when you use the money you saved all week to cool [...]
Making the Most of Your Local Farmer's Market: A Primer on How to Buy The Best Produce! Visiting a Farmer's Market is both a joy and a challenging task. If you're anything like me, you are seduced by the variety of colors, textures and flavors available. As you walk the aisles, your mind fills with recipes requiring the maximum variety of [...]
America is quickly becoming a nutrition-conscious nation as more Americans are choosing a healthier lifestyle that includes exercise and better nutrition. Americans are eating healthier at home and are looking for those same healthy options in vending as well. In a recent report from the food and beverage industry, consumption of carbonated and sugared drinks dropped by 2.6% but consumption [...]